About Me

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At the time of setting up this blog I am a mother to a two year old daughter and a basically fully-baked, should-be-born-at-any-moment second child (not sure on the sex yet!) I also am a Psychologist, BodyTalk Practitioner and Hypnotherapist and have been working with clients to heal body and mind through one- on-one sessions for many years. In my own life I have had quite a journey in gaining awareness about myself and how I came to be who I am now. I call this my journey into consciousness and I recently began a blog which focusses on conscious living in the hope that this will offer others tools and insights that may benefit their own journeys into consciousness.

As I have become more fully conscious I feel more free, joyful and generally present in my life. HOWEVER, no matter how conscious and aware I might have thought I was in my life my first-born came along to test that all. There is nothing like parenting to trigger your ‘stuff’ and make you really look at yourself, your childhood, your beliefs and so much more! I am so grateful to my first-born for the last two years and all I have learned about being a parent and about myself through the process. I am now excited to continue that journey with my second child soon….



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